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How To Get Perfect Skin This Harmattan
The harmattan season is here again and that's bad news for my ebony skin and millions of other people across the country. Well, Nivea products are here to help and today we are going to provide you with the perfect dream team combination of products that will help alleviate your condition and fight the harmattan dust and dryness.
For many, harmattan comes with acne. Acne is a common skin condition that can affect anyone, but especially those with oily skin (like me) or combination skin. Acne occurs when the pores of your skin become clogged with excess oil, dead skin cells, and bacteria. In the dry season, this can be caused by dust particles in the air settling and attaching itself to oily skin. This can cause inflammation, redness, and pimples. In severe cases, it can look quite nasty. It can also be painful to touch.
One of the factors that contribute to acne is the presence of bacteria on the skin, especially Cutibacterium acnes (C. acnes), formerly known as Propionibacterium acnes. C. acnes can produce enzymes and inflammatory substances that cause redness, swelling, and pus formation in the pores. This bacteria thrives on the combination of oil, dead skin cells, dust, dirt, and debris that has settled on the skin.
There are many ways to get rid of acne, depending on the severity and type of your condition. Some of the common methods are:
1. Washing your face twice a day with a gentle cleanser that contains benzoyl peroxide or salicylic acid. These ingredients can help kill bacteria, reduce oil production, and unclog pores.
2. Apply a topical gel or cream that contains benzoyl peroxide, adapalene, or other retinoids. These products can prevent new pimples from forming and help heal existing ones.
3. Using a toner or astringent that contains salicylic acid, glycolic acid, or alpha hydroxy acids. These products can help exfoliate the skin and remove dead skin cells that can trap bacteria, oil, dust, and dirt.
4. Moisturizing your skin with Nivea non-comedogenic products that won't clog your pores. Also, ingredients like glycerin, aloe vera, and hyaluronic acid can hydrate and soothe your skin.
5. Support your skin health with good diet and lifestyle habits. Some studies suggest that eating foods with a low glycemic index, such as fruits, vegetables, whole grains, and lean proteins, may help reduce acne. Foods rich in omega-3 fatty acids, such as fish, nuts, and seeds, may also have anti-inflammatory effects.
6. Avoiding dairy products, chocolate, and sugary foods may also help some people.
7. Many of us don't get enough sleep. Managing stress, improved sleeping habits, and regular exercise can improve your overall health and skin condition.
8. If all else fails, see a qualified dermatologist or a spa professional for more advanced treatments. If your acne is severe or does not respond to over-the-counter products, you may need to consult a doctor who can prescribe stronger medications, such as oral antibiotics, hormonal pills, or isotretinoin.
There are also many advanced procedures such as chemical peels, phototherapy, and pimple extraction which can be done by a licensed esthetician or a dermatologist.
The Nivea Beautiful Skin Care Routine
To achieve perfect ebony skin in the harmattan season with NIVEA products, you need to follow a simple but effective skincare routine that consists of three steps: cleansing, toning, and intense moisturizing. Here are some of the NIVEA products that you can use for each step, along with their benefits, ingredients, and prices.
Cleansing
The first step of your skincare routine is to cleanse your skin thoroughly to remove any dirt, oil, makeup, and impurities that can cause acne. Try Nivea Perfect & Radiant 3-in-1 Cleanser which is a gentle but effective product that can be used as a wash, a scrub, or a mask. This cleanser contains magnolia extract, which has anti-inflammatory and antibacterial properties that can help reduce acne and prevent new breakouts. It also contains fine beads, which can exfoliate your skin and unclog your pores.
Toning
The second step of your skincare routine is to tone your skin to balance its pH level, refresh it, and prepare it for the next step. Try Nivea Derma Skin Clear Toner which is a vegan and alcohol-free product that can help reduce excess oil and shine on your skin. This toner contains niacinamide, which is a form of vitamin B3 that can help improve your skin’s barrier function, reduce inflammation, and brighten your skin tone. It also contains salicylic acid, which is a chemical exfoliant that can help remove dead skin cells, unclog your pores and prevent acne.
Moisturizing
The third and final step of your skincare routine is to moisturize your skin to hydrate it, nourish it, and protect it from environmental damage. Try Nivea Q10 Anti-wrinkle Power Firming Day Cream SPF 30 which is a rich and creamy product that can help reduce the appearance of wrinkles, firm your skin, protect, and prevent sun damage. This cream contains Q10, which is a coenzyme that can help boost your skin’s energy production, collagen synthesis, and antioxidant defense. This is especially critical in the dry season with dust-carrying pollutants and free radicals that can damage the skin. This product also contains creatinine, which is an amino acid that can help improve your skin’s elasticity and texture.
Conclusion
By following this skincare routine twice a day, morning and night, you can achieve perfect ebony skin with NIVEA products. They also have products to also that suit your particular skin type and needs, such as masks, serums, eye creams, and lip balms.
You can find more information about NIVEA products on their website or their social media pages.
